Chicken and Asparagus Skewers with Lemongrass Dipping Sauce

Nutrition Facts

• Serving Size1 skewer
• Calories44
• Protein5 g
• Total Carbohydrate3 g
• Dietary Fiber0 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar2 g
• Total Fat1 g
• Saturated Fat0 g
• Monounsaturated Fat1 g
• Polyunsaturated Fat0 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol13 mg
• Percent Calories from Fat30 %
• Percent Calories from Protein47 %
• Percent Calories from Carbohydrate23 %

• Vitamins:
• Vitamin A148 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin2 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate25 mcg
• Vitamin C3 mg
• Vitamin D2 IU
• Vitamin E1 IU
• Vitamin K7 mcg
• Iron0 mg
• Zinc0 mg
• Calcium8 mg
• Phosphorus45 mg
• Potassium98 mg
• Sodium125 mg