Chicken and Asparagus Skewers with Lemongrass Dipping Sauce

Nutrition Facts

Serving Size 1 skewer
Calories 44
Protein 5 g
Total Carbohydrate 3 g
Dietary Fiber 0 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 2 g
Total Fat 1 g
Saturated Fat 0 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 13 mg
Percent Calories from Fat 30 %
Percent Calories from Protein 47 %
Percent Calories from Carbohydrate 23 %

Vitamins:
Vitamin A 148 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 2 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 25 mcg
Vitamin C 3 mg
Vitamin D 2 IU
Vitamin E 1 IU
Vitamin K 7 mcg
Iron 0 mg
Zinc 0 mg
Calcium 8 mg
Phosphorus 45 mg
Potassium 98 mg
Sodium 125 mg
Magnesium 10 mg
Manganese 0 mg
Copper 0 mg
Selenium 4 mcg

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