Toasted-Rolled Veggie Quesadillas

Nutrition Facts

• Serving Size1 quesadilla
• Serving Size0
• Calories256
• Protein9 g
• Total Carbohydrate35 g
• Dietary Fiber4 g
• Soluble Fiber0 g
• Insoluble Fiber0 g
• Sugar4 g
• Total Fat9 g
• Saturated Fat3 g
• Monounsaturated Fat4 g
• Polyunsaturated Fat2 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol7 mg
• Percent Calories from Fat28 %
• Percent Calories from Protein13 %
• Percent Calories from Carbohydrate54 %

• Vitamins:
• Vitamin A0 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin0 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin0 mcg
• Folate0 mcg
• Vitamin C0 mg
• Vitamin D0 IU
• Vitamin E0 IU
• Vitamin K0 mcg
• Iron0 mg
• Zinc0 mg
• Calcium0 mg
• Phosphorus0 mg
• Potassium0 mg
• Sodium584 mg