Peanut-Noodle Salad with Carrots and Peas

Nutrition Facts

Serving Size about 3/4 cup of salad
Calories 210
Protein 9 g
Total Carbohydrate 24 g
Dietary Fiber 4 g
Soluble Fiber 1 g
Insoluble Fiber 1 g
Sugar 5 g
Total Fat 10 g
Saturated Fat 1 g
Monounsaturated Fat 11 g
Polyunsaturated Fat 4 g
Percent Calories from Fat 40 %
Percent Calories from Protein 17 %
Percent Calories from Carbohydrate 44 %

Vitamins:
Vitamin A 5221 IU
Vitamin B3 - Niacin 3 mg
Folate 57 mcg
Vitamin C 8 mg
Vitamin E 4 IU
Vitamin K 43 mcg
Calcium 37 mg
Phosphorus 162 mg
Potassium 439 mg
Sodium 550 mg

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