Peanut-Noodle Salad with Carrots and Peas

Nutrition Facts

• Serving Sizeabout 3/4 cup of salad
• Calories210
• Protein9 g
• Total Carbohydrate24 g
• Dietary Fiber4 g
• Soluble Fiber1 g
• Insoluble Fiber1 g
• Sugar5 g
• Total Fat10 g
• Saturated Fat1 g
• Monounsaturated Fat11 g
• Polyunsaturated Fat4 g
• Percent Calories from Fat40 %
• Percent Calories from Protein17 %
• Percent Calories from Carbohydrate44 %

• Vitamins:
• Vitamin A5221 IU
• Vitamin B3 - Niacin3 mg
• Folate57 mcg
• Vitamin C8 mg
• Vitamin E4 IU
• Vitamin K43 mcg
• Calcium37 mg
• Phosphorus162 mg
• Potassium439 mg
• Sodium550 mg