Mesclun Salad

Nutrition Facts

Serving Size about 1 cup of salad greens
Calories 15
Protein 1 g
Total Carbohydrate 3 g
Dietary Fiber 1 g
Soluble Fiber 0 g
Insoluble Fiber 1 g
Sugar 1 g
Total Fat 0 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Omega-3 Fatty Acid 0 g
Omega-6 Fatty Acid 0 g
Cholesterol 0 mg
Percent Calories from Fat 8 %
Percent Calories from Protein 22 %
Percent Calories from Carbohydrate 70 %

Vitamins:
Vitamin A 152 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 0 mg
Vitamin B6 0 mg
Pantothenic Acid 0 mg
Vitamin B12 0 mcg
Biotin 0 mcg
Folate 64 mcg
Vitamin C 9 mg
Vitamin D 0 IU
Vitamin E 0 IU
Vitamin K 0 mcg
Iron 1 mg
Zinc 0 mg
Calcium 31 mg
Phosphorus 19 mg
Potassium 180 mg
Sodium 113 mg
Magnesium 14 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 mcg

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