Red and Green Leaf Salad

Nutrition Facts

• Serving Sizeabout 1 cup of salad
• Calories85
• Protein2 g
• Total Carbohydrate13 g
• Dietary Fiber3 g
• Soluble Fiber1 g
• Insoluble Fiber1 g
• Sugar7 g
• Total Fat4 g
• Saturated Fat0 g
• Monounsaturated Fat2 g
• Polyunsaturated Fat1 g
• Trans Fatty Acid (tfa)0 g
• Omega-3 Fatty Acid0 g
• Omega-6 Fatty Acid0 g
• Cholesterol0 mg
• Percent Calories from Fat35 %
• Percent Calories from Protein10 %
• Percent Calories from Carbohydrate55 %

• Vitamins:
• Vitamin A5091 IU
• Vitamin B1- Thiamin0 mg
• Vitamin B2 - Riboflavin0 mg
• Vitamin B3 - Niacin1 mg
• Vitamin B60 mg
• Pantothenic Acid0 mg
• Vitamin B120 mcg
• Biotin4 mcg
• Folate12 mcg
• Vitamin C19 mg
• Vitamin D7 IU
• Vitamin E1 IU
• Vitamin K4 mcg
• Iron1 mg
• Zinc0 mg
• Calcium51 mg
• Phosphorus19 mg
• Potassium180 mg
• Sodium440 mg