Bavarian Stew with Sausage and Sauerkraut

Nutrition Facts

Serving Size about 1 cup
Calories 387
Protein 37 g
Total Carbohydrate 30 g
Dietary Fiber 3 g
Soluble Fiber 0 g
Insoluble Fiber 0 g
Sugar 4 g
Total Fat 13 g
Saturated Fat 4 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 1 g
Omega-3 Fatty Acid 92 g
Percent Calories from Fat 30 %
Percent Calories from Protein 39 %
Percent Calories from Carbohydrate 31 %

Vitamins:
Vitamin A 1851 IU
Vitamin B1- Thiamin 0 mg
Vitamin B2 - Riboflavin 0 mg
Vitamin B3 - Niacin 7 mg
Vitamin B6 1 mg
Vitamin B12 2 mcg
Biotin 1 mcg
Folate 30 mcg
Vitamin C 24 mg
Vitamin D 71 IU
Vitamin K 0 mcg
Iron 4 mg
Calcium 63 mg
Phosphorus 318 mg
Potassium 933 mg
Sodium 1151 mg
Selenium 28 mcg

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