Children's Lentil Soup
Shopping List
produce
- onion ( 1 medium )
- carrots ( 2 medium, peeled and diced )
- kohlrabi ( 2 smallor other root vegetables, peeled and diced )
- celery ( 1 stalk, diced )
- potato ( 1 medium, peeled and diced )
- tomato ( 1 large, cored, seeded and diced )
eggs, dairy & soy
- yogurt ( plain low-fat(optional) )
canned & dried goods
- lentils ( 1 cup brown, picked over and rinsed )
spices & seasonings
- freshly ground black pepper ( salt and )
staples
- olive oil ( 3 tablespoons )
- water ( 4 cups )