Shopping List
produce
- sun-dried tomatoes ( 1/2 cup, rehydrated and chopped )
- artichoke hearts ( 6 canned, drained and quartered )
- parsley ( 2 tablespoons chopped, fresh )
meat, poultry & seafood
- boneless, skinless chicken breasts ( 4, about 4 to 6 ounces each )
canned & dried goods
- chicken broth ( 1/2 cup low-sodium )
spices & seasonings
- freshly ground black pepper ( )
staples
- olive oil ( 1 1/2 tablespoons )
- salt ( to taste )
- flour ( for dredging )
- white wine ( 2 tablespoonsor fresh lemon juice )