Shopping List
produce
- tomato ( 1/4,finely diced )
- parsley ( 2 tablespoons chopped, fresh )
- cilantro ( 2 tablespoons chopped, fresh )
- lemon juice ( 1 teaspoon freshor lime juice )
eggs, dairy & soy
- egg ( 1 large )
- egg white ( 1 large )
canned & dried goods
- black beans ( 1/4 cup cooked,red beans or refried beans )
bread & bakery
- corn tortillas ( 2 small )
spices & seasonings
- chili pepper ( 1/4 hot, fresh,seeded and minced )
- black pepper ( freshly ground )
staples
- salt ( to taste )
- canola oil ( 1 teaspoon )
