Shopping List
produce
- spinach leaves ( 2 cups baby )
meat, poultry & seafood
- chicken breasts ( 4 cooked, grilled, poached or baked )
eggs, dairy & soy
- goat cheese ( 2 tablespoons fresh )
canned & dried goods
- dried apricots ( 1 cup, chopped )
grains & pasta
- brown rice ( 1 cup long-grain )
spices & seasonings
- freshly ground black pepper ( )
snacks & nuts
- walnuts ( 1/4 cup chopped, toasted )
staples
- water ( 2 1/2 cups )
- red wine vinegar ( 1/4 cup )
- extra virgin olive oil ( 3 tablespoons )
- salt ( to taste )
