Shopping List
produce
- lemon juice ( 1 tablespoon fresh )
- garlic ( 1 clove, minced )
- shallot ( 1, minced )
- cilantro ( 2 tablespoons chopped freshleaves )
- lemon ( juice and zest of 1 )
- beets ( 8 small, boiled, peeled and cut into wedges )
- red Bliss potatoes ( 4 small, boiled and cut into wedges )
- cucumber ( 1 medium, peeled and sliced )
- mixed baby greens ( 8 cups )
meat, poultry & seafood
- chicken breasts ( 4 skinless, boneless, about 4 to 6 ounces each )
eggs, dairy & soy
- yogurt ( 1/2 cup non-fat )
- yogurt ( 1 cup non-fat plain )
- feta cheese ( 1/2 cup crumbled )
spices & seasonings
- freshly ground black pepper ( )
staples
- Dijon mustard ( 1 teaspoon )
- olive oil ( 1 tablespoon )
- salt ( to taste )
- honey ( 2 tablespoons )
