Shopping List
produce
- scallions ( 1/4 cup chopped )
- ginger ( 1/4 cup chopped )
- jalapeño chili pepper ( 1, sliced with seeds )
- onion ( 1/4 cup white, diced )
- cilantro ( 1 bunch fresh )
- garlic ( 1 bulb )
- limes ( juice of 3 fresh )
- cucumbers ( diced )
meat, poultry & seafood
- tuna ( 1 pound Premium grade No. 1 )
eggs, dairy & soy
- butter ( 1 tablespoon clarified )
canned & dried goods
- coconut milk ( 8 ounces light )
grains & pasta
- jasmine rice ( 1 1/2 cups basmati or )
spices & seasonings
- salt and pepper ( to taste )
condiments & sauces
- tamari ( 1/4 cup(or soy sauce) )
- sesame oil ( 1/8 cup )
snacks & nuts
other
staples
- sherry ( 1/4 cup dry )
- water ( 2 1/2 cups )
- canola oil ( 1/2 cup )
