Shopping List
produce
- garlic ( 1/2 clove, finely chopped )
- basil ( 1/2 teaspoon chopped fresh )
- portobello mushroom ( 1/2 large )
- spinach ( 1/3 cup, or arugula leaves, washed and dried )
- red bell pepper ( 1 slice of roasted, from a jar )
eggs, dairy & soy
- cream cheese, low-fat whipped ( 2 tablespoons, or goat cheese )
spices & seasonings
- black pepper ( freshly ground )
other
- whole grain focaccia bread from the bakery ( 1 pieceor other good quality bread )
staples
- olive oil ( 1 teaspoon )
- salt ( to taste )
