Shopping List
produce
- eggplant ( 1/4, sliced 1/3 inch thick )
- summer squash ( 1/4, sliced 1/3 inch thick )
- red bell pepper ( 1/4 green or, quartered and seeded )
- red onion ( 1/4,sliced 1/3 inch thick )
- mushroom ( 1 large whole )
- chives ( 2 teaspoons minced )
eggs, dairy & soy
- cream cheese, low-fat whipped ( 2 tablespoons )
bread & bakery
- flour tortilla ( 1 large )
spices & seasonings
- freshly ground black pepper ( )
condiments & sauces
- vinaigrette ( 2 tablespoons roasted garlic(see recipe) or reduced-fat bottled vinaigrette )
staples
