Ham, Spinach and Tomato Wraps
Shopping List
produce
- onion ( 2 teaspoons finely chopped, sweet )
- spinach ( 1 largeleaf, shredded )
- tomato ( 1 large slice of, thin )
meat, poultry & seafood
- ham ( 2 ounces fat-free, reduced-sodium, sliced )
eggs, dairy & soy
- cream cheese, low-fat whipped ( 2 tablespoons )
bread & bakery
- flour tortillas ( 1 large )
spices & seasonings
- salt and pepper ( to taste )