Shopping List
produce
- scallions ( 2 teaspoons minced )
- cilantro ( 1 teaspoon freshly chopped )
- avocado ( 1/8 large(about 2 Tablespoons) )
- tomato ( 1 large slice of, sliced thick )
meat, poultry & seafood
- chicken breast ( 1 small skinless, boneless, about 4 ounces each )
eggs, dairy & soy
- cream cheese, low-fat whipped ( 2 tablespoons )
bread & bakery
- whole grain sandwich bun ( 1 large, sliced in half )
spices & seasonings
- freshly ground black pepper ( )
- chili peppers ( 1 teaspoon diced )
staples
- olive oil ( 1/2 teaspoon )
- salt ( to taste )
