Quick Chicken Parmesan
Shopping List
meat, poultry & seafood
- chicken ( 1 bonelesscutlet, about 4 ounces )
eggs, dairy & soy
- Parmesan cheese ( 1/2 tablespoon freshly grated )
- mozzarella cheese ( 1/2 tablespoon fat-free, shredded )
canned & dried goods
- tomato sauce ( 1/2 cup )
baking supplies
- flour ( for dredging )
spices & seasonings
- black pepper ( freshly ground )
- oregano ( 1 pinch dried )
staples
- olive oil ( 1 teaspoon )
- salt ( to taste )