Shopping List
produce
- tomatoes ( 1/2 cup chopped )
- red onion ( 3 tablespoons chopped )
- jalapeño chili pepper ( 1 teaspoon minced, or to taste )
- peppers ( 3 tablespoons diced red or green )
- cilantro ( 1 teaspoon chopped freshleaves )
- lime juice ( 1 tablespoon fresh )
- cilantro ( 2 tablespoons chopped freshleaves )
- red onion ( 3/4 cup chopped )
- tomatoes ( 3/4 cup chopped )
eggs, dairy & soy
- Monterey jack cheese ( 1 cup low-fat )
canned & dried goods
- black beans ( 1 15-ounce can, drained and rinsed )
bread & bakery
- flour tortillas ( 4 large whole wheat )
spices & seasonings
- freshly ground black pepper ( )
staples
- salt ( to taste )
- hot sauce ( (optional), to taste )
