Shopping List
produce
- ginger ( 1/2 teaspoon ground )
- apple ( 1/2 cupjuice )
- carrots ( 3 tablespoons grated )
eggs, dairy & soy
- yogurt ( 3 tablespoons non-fat )
- egg whites ( 2 )
grains & pasta
- oat bran ( 3 tablespoons )
baking supplies
- nonstick cooking spray ( )
spices & seasonings
- cinnamon ( 1 1/8 teaspoons ground )
- carob chips ( 1 1/2 tablespoons )
other
staples
- baking soda ( 1/2 teaspoon )
- baking powder ( 1/2 teaspoon )
- vanilla extract ( 1 1/8 teaspoons )
- canola oil ( 1/2 teaspoon )
- honey ( 1 1/2 tablespoons )
