Shopping List
produce
- mushrooms ( 1/8 pound, quartered )
- carrot ( 1 small, peeled and diced )
- turnips ( 1/2 cup, peeled and diced )
- potato ( 1 medium russet, peeled and cubed )
- peas ( 1/2 cup frozen )
- onion ( 1 small, peeled and diced )
- fresh thyme ( 1 1/2 tablespoons chopped )
meat, poultry & seafood
- chicken breasts ( 1 pound boneless, skinless )
eggs, dairy & soy
- butter ( 4 tablespoons very cold, unsalted, cut into small cubes )
- buttermilk ( 1/3 cup nonfat )
canned & dried goods
- chicken broth ( 3 cups low sodium )
staples
- olive oil ( 1 1/2 tablespoons )
- cornmeal ( 1/2 cup )
- flour ( 1 1/4 cups )
- salt ( 1/2 teaspoon )
- sugar ( 1 tablespoon )
- baking soda ( 1 teaspoon )