Spinach and Feta Quiche with a Potato Crust
Shopping List
produce
- spinach ( 3/4 cup chopped frozen )
- potatoes ( 2 Idaho )
- artichoke hearts ( 3/4 cup chopped )
eggs, dairy & soy
- egg substitute ( 3/4 cup )
- milk ( 1 1/2 cup skim )
- feta cheese ( 1/2 cup )
spices & seasonings
- nutmeg ( 1/4 teaspoon ground )
- freshly ground black pepper ( )
staples
- salt ( to taste )
- olive oil ( 1 teaspoon )