Shopping List
produce
- lime juice ( 1 teaspoon fresh )
- ginger ( 1 teaspoon freshly grated )
- dill ( 1 tablespoon chopped fresh )
- pineapple ( 1 cup chopped fresh(canned pineapple maybe substituted) )
- greens ( 4 cups salad )
- cucumber ( 1, seeded and sliced )
- avocado ( 1/2, pitted, peeled and sliced )
- pineapple ( 8 slices fresh(canned pineapple maybe substituted) )
meat, poultry & seafood
- shrimp ( 1 pound fresh, peeled and deveined )
eggs, dairy & soy
- sour cream ( 1/2 cup non-fat )
spices & seasonings
- freshly ground black pepper ( )
condiments & sauces
- mayonnaise ( 1 tablespoon reduced fat )
beverages
- pineapple juice ( 1 tablespoon )
staples
