Lower-Fat Polenta
Shopping List
produce
- garlic ( 1/3 teaspoon finely chopped )
eggs, dairy & soy
- skim milk ( 1 1/2 cups )
- Parmesan cheese ( 1/3 cup grated )
spices & seasonings
- bay leaf ( 2/3 )
- cayenne pepper ( to taste )
staples
- olive oil ( 2/3 teaspoon )
- cornmeal ( 1/3 cup )
- salt ( to taste )