Spicy Gumbo
Shopping List
produce
- onion ( 1 large, coarsely chopped )
- carrots ( 3, coarsely chopped )
- celery ( 2 stalks of, coarsely chopped )
- garlic ( 2 cloves, chopped )
meat, poultry & seafood
- andouille or smoked sausage ( 8 ounces, cut into small rounds )
- shrimp ( 1 pound medium )
canned & dried goods
- Basic Chicken Stock (see recipe) ( about 12 cups, or low-sodium chicken broth )
baking supplies
- flour ( 1/4 cup )
spices & seasonings
- cayenne pepper ( pinch )
other
staples
- canola oil ( 1/4 cup )
- salt ( 1/2 teaspoon )