Crab Chowder
Shopping List
produce
- onion ( 1/2 cup chopped )
- celery ( 1/2 cup chopped )
- red potatoes ( 6 small )
- red pepper ( 1, diced )
- dill ( 1 teaspoon chopped, fresh )
meat, poultry & seafood
- bacon ( 1 slice uncooked, diced )
- crab meat ( 1 pound )
eggs, dairy & soy
- milk ( 2 cups reduced fat (2%) )
spices & seasonings
- thyme ( 1 sprig fresh )
- bay leaf ( 1 )
staples
- fish stock ( 1 1/2 cups clam juice or )