Shopping List
produce
- onion ( 1/2 cup finely chopped )
- turnips ( 1/2 cup coarsely grated )
- zucchini ( 1/2 cup coarsely grated )
- beets ( 1/4 cup coarsely grated )
- garlic ( 1 clove, minced )
- potatoes ( 3/4 cup mashed )
- dill ( 1/2 tablespoon minced, fresh, tarragon or basil )
spices & seasonings
- cumin ( 1/4 teaspoon ground )
- black pepper ( freshly ground )
staples
- olive oil ( 1 teaspoon )
- rolled oats ( 1/4 cup instant, soaked in 1/4 cup water for 5 minutes then drained )
- rice ( 1/4 cup cooked )
- salt ( to taste )
