Chickpea Burgers
Shopping List
produce
- potato ( 1 medium, peeled and cut into 1" pieces )
- onion ( 1/2 small, finely chopped )
- garlic ( 1 clove, minced )
- tomato ( 1 small, chopped (with juices) )
- tomato ( 1 1/2 tablespoonspaste )
- parsley ( 1 1/2 tablespoons finely chopped flat leaf )
- chickpeas (garbanzo beans) ( 1 1/2 cups cooked )
spices & seasonings
- cumin ( 1/4 teaspoon ground )
- black pepper ( freshly ground )
- cayenne pepper ( pinch )
other
staples
- salt ( to taste )
- olive oil ( 1 teaspoon )