Shopping List
produce
- mango ( 1 firm, peeled, pitted and chopped )
- onion ( 1 small, chopped )
- garlic ( 1 teaspoon minced )
- eggplant ( 1 medium(preferably Japanese), peeled and chopped into 1" cubes )
meat, poultry & seafood
- chicken breasts ( 4 grilled, sliced (about 4 - 6 ounces before cooking) )
canned & dried goods
- coconut milk ( 3/4 cup lite )
- chicken broth ( 2 cups fat free, low sodium )
spices & seasonings
- black pepper ( freshly ground )
condiments & sauces
- yellow curry paste ( 1 to 2 teaspoons, to taste )
other
- fat free half and half ( 3/4 cup )
staples
- olive oil ( 1 tablespoon )
- salt ( to taste )
