Roasted Pumpkin Soup with Pepitas
Shopping List
produce
- pumpkin ( 1, about 2 to 2 1/2 lbs. )
- onion ( 1, chopped )
- celery ( 1rib, chopped )
- lemon juice ( 2 tablespoons fresh )
- pumpkin seeds ( 2 tablespoons, for garnish )
eggs, dairy & soy
- milk ( 2 cups low-fat )
spices & seasonings
- cumin ( 1/4 teaspoon )
- allspice ( 1 pinch )
- black pepper ( freshly ground )
staples
- canola oil ( 2 teaspoons )
- water ( 2 cups )
- sherry ( 2 tablespoons dryor Marsala wine )
- sea salt ( to taste )