Winter Squash Soup
Shopping List
produce
- pumpkin squash ( 2 pounds )
- onions ( 2, sliced or diced )
eggs, dairy & soy
- 2% milk ( 1 cup )
canned & dried goods
- chicken stock ( 6 to 8 cupsor water, as needed )
grains & pasta
- cooked rice ( 1/2 cup, optional )
spices & seasonings
- cinnamon ( 1/4 teaspoon )
- coriander ( 1/4 teaspoon ground )
- black pepper ( freshly ground )
staples
- olive oil ( 3 tablespoons )
- salt ( to taste )