Rate Your Plate
Click GO after each statement to find out if you're right or
wrong -- click details to get the full story!
1 Compared to 10 years ago, are restaurants food portions... details Smaller
Larger
Same
 
2 Is a standard serving of mashed potatoes equal to... details 1

Golfball
1/2

Baseball
1

Baseball
2

Baseballs
3 Is a standard serving of vegetables equal to... details 1

Golfball
1/2

Baseball
1

Baseball
2

Baseballs
4 Is a standard serving of pasta equal to... details 1/4

Cup
1/2

Cup
3/4

Cup
1

Cup
5 Is a standard serving of cereal equal to... details 1

Golfball
1/2

Baseball
1

Baseball
2

Baseballs
6 Is a standard serving of raw leafy vegetables, like salad greens, equal to... details 1/4

Cup
1/2

Cup
3/4

Cup
1

Cup
7 Is a standard serving of fruit salad equal to... details 1

Golfball
1/2

Baseball
1

Baseball
2

Baseballs
Sources: American Institute for Cancer Research, 2005 Dietary Guidelines.



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