When spring appears, with its warmer days and bright flowers, it's time to lighten up your taste buds. Winter calls for hearty soups and rich flavors, but spring's the time for easy, breezy dishes that satisfy and are light enough to leave a skip in your step. From zesty salads and savory steak to a refreshing sorbet and spritzer, our line-up of spring recipes will help you get in shape for shorts season. The calories and fat in this list of favorites are for one serving. Eat up for good health!

Spring Fruit Salad
75 calories, 0 grams of fat

Lemon-Basil Stuffed Chicken Breasts
223 calories, 7 grams of fat

Baked Halibut with Tomatoes and Capers
261 calories, 7 grams of fat

Apricot Yogurt Dip with Pistachios
90 calories, 1 gram of fat

Cran-Raspberry Fizz
182 calories, 0 grams of fat

Asian Grilled Flank Steak
321 calories, 4 grams of fat

Orzo Salad
110 calories, 3 grams of fat

Grilled Shrimp
149 calories, 5 grams of fat

Pink Grapefruit Sorbet
Gale Gand, Tru, Chicago, IL
168 calories, 0 grams of fat

Grilled Chicken with Ginger-Peach Glaze
314 calories, 5 grams of fat