2076
Recipes
About Foodfit

FoodFit.com, part of The HealthCentral Network, was started in late 1998 in Washington, DC. Our mission then, and now, is to promote and enhance the health of consumers. By focusing on healthy eating and active living in the most credible and enjoyable ways FoodFit.com is recognized as a national leader in its field—the destination for up-to-date information on good food and good health.

FoodFit did not achieve this goal alone. Since the beginning, we have worked closely with an unparalleled network of food, fitness and nutrition partners across the country to provide the personalized tools and reliable content that has set us apart. Our partners include top public health organizations and leading dietitians, fitness experts and chefs. We are also proud of our relationships with Yahoo! Health, DiscoveryHealth, and many more.

Building on this array of tools, recipes and guides, FoodFit introduced in November 2002 the FoodFit Plan, a premier service for subscribers. The FoodFit Plan features a Diet and Fitness Plan created specifically for FoodFit by the University of California, Davis Medical Center. Based on the latest scientific recommendations published by the National Academy of Sciences in September 2002, the Diet and Fitness Plan provides personalized diets with menu plans and chef-created recipes, and personalized fitness recommendations. The FoodFit Plan also includes FoodFit’s customized tools, recipes, tips and guides—all combined to help subscribers lose or maintain weight while eating great-tasting food.

As you can see, our team is passionate about healthy living—and we want to share our ideas and our solutions with you. We hope that you'll visit us often for support and advice while integrating healthful habits into your life. And if you've got any advice, please drop us a line at comments@foodfit.com.


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Maple Glazed Barbecued Chicken
Main Dishes
Ingredients: 6, nutrients: 10
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Chicken Stewed with Mushrooms and Pearl Onions
Main Dishes
Ingredients: 9, nutrients: 16
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Warm Chocolate Fantasy
Desserts
Ingredients: 8, nutrients: 15
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Veggie City Dip
Appetizers
Ingredients: 10, nutrients: 9
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Olive Tapenade Bruschetta
Side Dishes
Ingredients: 4, nutrients: 8
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Zucchini and Tomato Tart
Side Dishes
Ingredients: 7, nutrients: 15
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Chocolate Angel Cake with Oranges and Chocolate Sauce
Desserts
Ingredients: 9, nutrients: 13
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Tea Salmon "In the Garden" with Lemon
Main Dishes
Ingredients: 17, nutrients: 16
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Potato and Leek Soup
Side Dishes
Ingredients: 7, nutrients: 16
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Butternut Squash Soup with Caramelized Onions and Apples
Main Dishes
Ingredients: 8, nutrients: 9
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White Beans with Garlic and Arugula
Side Dishes
Ingredients: 7, nutrients: 15
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Todd English's Tomato Chutney
Sauces
Ingredients: 8, nutrients: 14