1 cup fresh cherries

1
Serves
78
Calories
6
Nutrients
9
Vitamins

Ingredients

1 cup fresh cherries

Cooking Instructions

Serving Size: 1 cup

Nutrition Information

Number of Servings: 1
Calories
78
Protein
2 g
Total Carbohydrate
19 g
Dietary Fiber
0 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
0 g
Total Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
7 %
Percent Calories from Carbohydrate
88 %
Percent Calories from Fat
5 %
Vitamin A
1989 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
16 mg
Vitamin D
0 IU
Folate
12 mcg
Vitamin E
0 IU
Vitamin K
0 mcg
Pantothenic Acid
0 mg
Calcium
25 mg
Iron
1 mg
Phosphorus
23 mg
Potassium
268 mg
Sodium
5 mg
Zinc
0 mg