1 cup fresh cherries

1
Serves
78
Calories
18
Nutrients
19
Vitamins

Ingredients

1 cup fresh cherries

Cooking Instructions

Serving Size: 1 cup

Nutrition Information

Number of Servings: 1

Calories
78
Protein
2
Total Carbohydrate
19
Dietary Fiber
0
Soluble Fiber
0
Insoluble Fiber
0
Sugar
0
Total Fat
0
Saturated Fat
0
Monounsaturated Fat
0
Polyunsaturated Fat
0
Trans Fatty Acid (tfa)
0
Cholesterol
0
Omega-3 Fatty Acid
0
Omega-6 Fatty Acid
0
Percent Calories from Protein
7
Percent Calories from Carbohydrate
88
Percent Calories from Fat
5

Vitamin A
1989
Vitamin B1- Thiamin
0
Vitamin B2 - Riboflavin
0
Vitamin B3 - Niacin
1
Vitamin B6
0
Vitamin B12
0
Biotin
0
Vitamin C
16
Vitamin D
0
Folate
12
Vitamin E
0
Vitamin K
0
Pantothenic Acid
0
Calcium
25
Iron
1
Phosphorus
23
Potassium
268
Sodium
5
Zinc
0