1 egg

Serves
57
Calories
10
Nutrients
11
Vitamins

Ingredients

Cooking Instructions

Serving Size: 1 egg

Nutrition Information

Number of Servings:
Calories
57
Protein
5 g
Total Carbohydrate
0 g
Total Fat
4 g
Saturated Fat
1 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
1 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
157 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
34 %
Percent Calories from Carbohydrate
3 %
Percent Calories from Fat
69 %
Vitamin A
207 IU
Biotin
6 mcg
Vitamin D
19 IU
Folate
16 mcg
Vitamin E
1 IU
Vitamin K
20 mcg
Pantothenic Acid
1 mg
Calcium
19 mg
Phosphorus
64 mg
Potassium
47 mg
Sodium
46 mg