98% fat free flour tortilla

1
Serves
150
Calories
12
Nutrients
10
Vitamins

Ingredients

1 whole flour tortilla

Cooking Instructions

Serving Size: 1 tortilla

Nutrition Information

Number of Servings: 1
Calories
150
Protein
6 g
Total Carbohydrate
40 g
Dietary Fiber
2 g
Soluble Fiber
1 g
Insoluble Fiber
2 g
Sugar
1 g
Total Fat
1 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
1 g
Percent Calories from Protein
11 %
Percent Calories from Carbohydrate
69 %
Percent Calories from Fat
20 %
Vitamin A
0 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
3 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
1 mcg
Vitamin C
0 mg
Vitamin D
0 IU
Folate
89 mcg
Vitamin E
1 IU
Vitamin K
0 mcg
Pantothenic Acid
0 mg
Calcium
90 mg
Iron
2 mg
Phosphorus
89 mg
Potassium
94 mg
Sodium
344 mg
Zinc
1 mg