dish
Apple Sorbet

4
Serves
144
Calories
5
Nutrients
5
Vitamins

Ingredients

1 1/2 teaspoons fresh lemon juice
1/3 cup sugar
1/3 cup water

Cooking Instructions

1. Peel, quarter and core the apples. Quickly sprinkle them with the lemon juice to prevent browning. Set on a cookie sheet and place in the freezer.

2. Bring the sugar and water to a boil in a small saucepan over high heat. Let cool.

3. When the apples have been in the freezer 20 minutes and are about half frozen, place in a blender with the water and sugar mixture. Puree and strain, pressing with a rubber spatula to release the juices.

4. Freeze the strained apple mixture in an ice cream machine according to the manufacturer's instructions.

5. Store in the freezer until ready to use.

Serving Size: about 1/2 cup

Nutrition Information

Number of Servings: 4
Calories
144
Protein
0 g
Total Carbohydrate
39 g
Dietary Fiber
5 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
32 g
Total Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
0 %
Percent Calories from Carbohydrate
100 %
Percent Calories from Fat
0 %
Vitamin A
100 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
6 mg
Vitamin D
0 IU
Folate
0 mcg
Vitamin E
0 IU
Vitamin K
0 mcg
Pantothenic Acid
0 mg
Calcium
1 mg
Iron
0 mg
Phosphorus
1 mg
Potassium
173 mg
Sodium
0 mg
Zinc
0 mg