dish
Asian Chicken and Vegetable Salad with Brown Rice

Serves
402
Calories
13
Nutrients
12
Vitamins

Ingredients

Cooking Instructions

Serving Size: 1 1/2 cups

Nutrition Information

Number of Servings:
Serving Size
0
Calories
402
Protein
24 g
Total Carbohydrate
64 g
Dietary Fiber
6 g
Soluble Fiber
1 g
Insoluble Fiber
3 g
Sugar
25 g
Total Fat
6 g
Saturated Fat
1 g
Monounsaturated Fat
3 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
24 %
Percent Calories from Carbohydrate
63 %
Percent Calories from Fat
13 %
Vitamin A
800 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
10 mg
Vitamin B6
1 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
41 mg
Vitamin D
0 IU
Folate
24 mcg
Vitamin E
1 IU
Vitamin K
47 mcg
Pantothenic Acid
0 mg
Calcium
76 mg
Iron
0 mg
Phosphorus
135 mg
Potassium
498 mg
Sodium
355 mg
Zinc
2 mg