beef tenderloin tips
, cut into 1-inch pieces
red bell peppers
, cut into 1-inch cubes
1. Preheat the grill to medium-high.
2. Thread 6 of the skewers with the beef tips and 12 of the skewers with various vegetables. Brush the skewers with olive oil and season with salt and pepper.
3. Grill the skewers on each side until nicely browned and cooked to the desired doneness, about 10 to 12 minutes for medium on the beef and about 8 minutes for the vegetables.
Serving Size: 1 beef kebab and 2 vegetable kebabs
Number of Servings: 6
Trans Fatty Acid (tfa)
Percent Calories from Protein
Percent Calories from Carbohydrate
Percent Calories from Fat
Vitamin B2 - Riboflavin