dish
Basic Bruschetta

12
Serves
68
Calories
8
Nutrients
4
Vitamins

Ingredients

1 tablespoon extra virgin olive oil
2 cloves of garlic

Cooking Instructions

1. Toast the bread on both sides in a toaster oven, under the broiler or on the grill.

2. While the toasted slices are still warm, rub them with garlic and drizzle them with olive oil on one side.

Serving Size: 1 slice

Nutrition Information

Number of Servings: 12
Calories
68
Protein
2 g
Total Carbohydrate
11 g
Dietary Fiber
0 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
0 g
Total Fat
1 g
Saturated Fat
0 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
13 %
Percent Calories from Carbohydrate
66 %
Percent Calories from Fat
21 %
Vitamin A
0 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
0 mg
Vitamin D
0 IU
Folate
0 mcg
Vitamin E
0 IU
Vitamin K
0 mcg
Pantothenic Acid
0 mg
Calcium
4 mg
Iron
1 mg
Phosphorus
0 mg
Potassium
1 mg
Sodium
144 mg
Zinc
0 mg