dish
Basil Chicken Roulade

Serves
337
Calories
13
Nutrients
13
Vitamins

Ingredients

Cooking Instructions

Serving Size: 1 roulade

Nutrition Information

Number of Servings:
Calories
337
Protein
48 g
Total Carbohydrate
6 g
Dietary Fiber
1 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
2 g
Total Fat
9 g
Saturated Fat
2 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
1 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
144 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
56 %
Percent Calories from Carbohydrate
7 %
Percent Calories from Fat
22 %
Vitamin A
1515 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
17 mg
Vitamin B6
1 mg
Vitamin B12
1 mcg
Biotin
0 mcg
Vitamin C
15 mg
Vitamin D
0 IU
Folate
54 mcg
Vitamin E
0 IU
Vitamin K
60 mcg
Pantothenic Acid
2 mg
Calcium
67 mg
Iron
1 mg
Phosphorus
31 mg
Potassium
223 mg
Sodium
828 mg
Zinc
0 mg