dish
Broiled Lamb Chops

Serves
163
Calories
10
Nutrients
12
Vitamins

Ingredients

Cooking Instructions

Serving Size: 2 lamb chops

Nutrition Information

Number of Servings:
Calories
163
Protein
24 g
Total Carbohydrate
0 g
Dietary Fiber
0 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
0 g
Total Fat
7 g
Saturated Fat
2 g
Monounsaturated Fat
3 g
Polyunsaturated Fat
1 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
75 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
1 g
Percent Calories from Protein
61 %
Percent Calories from Carbohydrate
0 %
Percent Calories from Fat
39 %
Vitamin A
0 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
7 mg
Vitamin B6
0 mg
Vitamin B12
3 mcg
Biotin
2 mcg
Vitamin C
0 mg
Vitamin D
0 IU
Folate
27 mcg
Vitamin E
1 IU
Vitamin K
0 mcg
Pantothenic Acid
1 mg
Calcium
14 mg
Iron
2 mg
Phosphorus
216 mg
Potassium
315 mg
Sodium
150 mg
Zinc
4 mg