dish
Buffalo Burgers with Onion Relish and Gorgonzola

4
Serves
346
Calories
13
Nutrients
16
Vitamins

Ingredients

1 pound ground buffalo
1/2 cup Onion Relish (see recipe)
1/4 cup Gorgonzola cheese (2 ounces)

Cooking Instructions

1. Preheat the grill to medium-high.

2. Divide the ground buffalo into 4 patties and season them with salt and pepper. Grill the burgers on both sides, turning once, until they are cooked through. Toast the onion rolls on the grill while cooking the second side of the burgers.

3. Serve the burgers on toasted onion rolls with Onion Relish and Gorgonzola cheese.

Serving Size: 1 burger

Nutrition Information

Number of Servings: 4
Calories
346
Protein
31 g
Total Carbohydrate
32 g
Dietary Fiber
1 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
4 g
Total Fat
11 g
Saturated Fat
4 g
Monounsaturated Fat
3 g
Polyunsaturated Fat
2 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
62 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
35 %
Percent Calories from Carbohydrate
37 %
Percent Calories from Fat
27 %
Vitamin A
152 IU
Vitamin B1- Thiamin
1 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
12 mg
Vitamin B6
1 mg
Vitamin B12
2 mcg
Biotin
1 mcg
Vitamin C
2 mg
Vitamin D
14 IU
Folate
14 mcg
Vitamin E
0 IU
Vitamin K
1 mcg
Pantothenic Acid
0 mg
Calcium
99 mg
Iron
3 mg
Phosphorus
233 mg
Potassium
389 mg
Sodium
756 mg
Zinc
2 mg