dish
Caramelized Red Onions with Balsamic Vinegar

8
Serves
51
Calories
10
Nutrients
4
Vitamins

Ingredients

4 teaspoons olive oil
1 tablespoon balsamic vinegar

Cooking Instructions

1. Preheat the oven to 450°F.

2. Spread the onion slices (try to keep them intact) in a single layer on a baking sheet. Brush them with olive oil and sprinkle with salt.

3. Roast the onions on the top rack of the oven until the onions are completely soft, about 10 minutes. Sprinkle the vinegar over the onions and return to the oven. Continue to roast until the vinegar coats the onions like a glaze, about 5 minutes.

4. Serve hot with other roasted vegetables or meats. Store in the refrigerator for up to 5 days and use as a garnish on salads or sandwiches.

Serving Size: 1/2 onion

Nutrition Information

Number of Servings: 8
Calories
51
Protein
1 g
Total Carbohydrate
7 g
Dietary Fiber
2 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
5 g
Total Fat
2 g
Saturated Fat
0 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
8 %
Percent Calories from Carbohydrate
55 %
Percent Calories from Fat
38 %
Vitamin A
0 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
6 mg
Vitamin D
0 IU
Folate
0 mcg
Vitamin E
0 IU
Vitamin K
0 mcg
Pantothenic Acid
0 mg
Calcium
21 mg
Iron
0 mg
Phosphorus
0 mg
Potassium
122 mg
Sodium
62 mg
Zinc
0 mg