dish
Catalan Tomato Bread

8
Serves
73
Calories
10
Nutrients
10
Vitamins

Ingredients

4 cloves garlic , cut in half widthwise
1 large very ripe tomato , cut into 8 slices

Cooking Instructions

1. Preheat the grill to medium-high. Grill the bread slices until crisp and nicely browned, 2 to 4 minutes per side.

2. Rub each slice of bread with the cut garlic, then with the cut tomato. The idea is to apply a thin film of tomato on the bread. Lightly drizzle each slice with olive oil and sprinkle with salt and pepper. Serve immediately.

Serving Size: 1 piece

Nutrition Information

Number of Servings: 8
Calories
73
Protein
2 g
Total Carbohydrate
12 g
Dietary Fiber
1 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
1 g
Total Fat
2 g
Saturated Fat
0 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
13 %
Percent Calories from Carbohydrate
67 %
Percent Calories from Fat
20 %
Vitamin A
96 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
1 mcg
Vitamin C
3 mg
Vitamin D
0 IU
Folate
2 mcg
Vitamin E
0 IU
Vitamin K
1 mcg
Pantothenic Acid
0 mg
Calcium
7 mg
Iron
1 mg
Phosphorus
6 mg
Potassium
41 mg
Sodium
219 mg
Zinc
0 mg