Chickpea Burgers

Serves
328
Calories
18
Nutrients
19
Vitamins

Ingredients

Cooking Instructions

Serving Size: 1 burger

Nutrition Information

Number of Servings:

Calories
328
Protein
17 g
Total Carbohydrate
58 g
Dietary Fiber
11 g
Soluble Fiber
0 g
Insoluble Fiber
1 g
Sugar
11 g
Total Fat
5 g
Saturated Fat
0 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
20 %
Percent Calories from Carbohydrate
68 %
Percent Calories from Fat
12 %

Vitamin A
1491 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
2 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
1 mcg
Vitamin C
55 mg
Vitamin D
0 IU
Folate
14 mcg
Vitamin E
1 IU
Vitamin K
4 mcg
Pantothenic Acid
0 mg
Calcium
148 mg
Iron
6 mg
Phosphorus
21 mg
Potassium
916 mg
Sodium
200 mg
Zinc
0 mg