dish
Chocolate Meringues

36
Serves
24
Calories
6
Nutrients
3
Vitamins

Ingredients

1/2 cup egg whites (about 4 large eggs)
a pinch of salt
1 cup sugar
1 tablespoon sifted unsweetened cocoa powder

Cooking Instructions

1. Preheat the oven to 300°F. Line 2 cookie sheets with parchment or wax paper.

2. With an electric mixer, beat the egg whites and salt on high speed until soft peaks form.

3. Continue mixing on high speed while adding 1/2 cup of the sugar. Add the remaining sugar by the tablespoon. Beat for another 1-2 minutes, until the mixture is stiff and shiny. Gently fold in the cocoa powder until just combined.

4. Drop by the spoonful onto the cookie sheets. Flatten each cookie slightly with the back of a spoon.

5. Bake until meringues are firm and lightly browned, about 30 minutes. Let cool.

Serving Size: 1 cookie

Nutrition Information

Number of Servings: 36
Calories
24
Protein
0 g
Total Carbohydrate
6 g
Dietary Fiber
0 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
5 g
Total Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
6 %
Percent Calories from Carbohydrate
93 %
Percent Calories from Fat
1 %
Vitamin A
0 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
0 mg
Vitamin D
0 IU
Folate
0 mcg
Vitamin E
0 IU
Vitamin K
0 mcg
Pantothenic Acid
0 mg
Calcium
0 mg
Iron
0 mg
Phosphorus
2 mg
Potassium
7 mg
Sodium
7 mg
Zinc
0 mg