dish
Citrus Salad with Orange Vinaigrette

4
Serves
157
Calories
9
Nutrients
11
Vitamins

Ingredients

8 cups bibb lettuce
1/2 cup dried cranberries
4 tablespoons orange marmalade
4 tablespoons white wine vinegar
1 teaspoon chopped, fresh chives
1 tablespoon chopped, fresh tarragon

Cooking Instructions

1. Divide the ingredients for the salad among 4 salad plates.

2. In a separate bowl, mix the marmalade and vinegar together. Add the chives, tarragon and season with salt and pepper to taste. Drizzle over the salads.

Serving Size: 1 salad

Nutrition Information

Number of Servings: 4
Calories
157
Protein
3 g
Total Carbohydrate
26 g
Dietary Fiber
5 g
Soluble Fiber
3 g
Insoluble Fiber
0 g
Sugar
27 g
Total Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
11 %
Percent Calories from Carbohydrate
85 %
Percent Calories from Fat
3 %
Vitamin A
132 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
115 mg
Vitamin D
0 IU
Folate
132 mcg
Vitamin E
1 IU
Vitamin K
0 mcg
Pantothenic Acid
1 mg
Calcium
99 mg
Iron
1 mg
Phosphorus
58 mg
Potassium
676 mg
Sodium
77 mg
Zinc
0 mg