dish
Classic Thai Fried Rice

Serves
577
Calories
14
Nutrients
12
Vitamins

Ingredients

Cooking Instructions

Serving Size: about 1 cup of rice

Nutrition Information

Number of Servings:
Calories
577
Protein
19 g
Total Carbohydrate
105 g
Dietary Fiber
8 g
Soluble Fiber
0 g
Insoluble Fiber
1 g
Sugar
4 g
Total Fat
9 g
Saturated Fat
1 g
Monounsaturated Fat
4 g
Polyunsaturated Fat
3 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
2 g
Percent Calories from Protein
13 %
Percent Calories from Carbohydrate
74 %
Percent Calories from Fat
13 %
Vitamin A
624 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
3 mcg
Vitamin C
28 mg
Vitamin D
0 IU
Folate
23 mcg
Vitamin E
2 IU
Vitamin K
7 mcg
Pantothenic Acid
0 mg
Calcium
47 mg
Iron
5 mg
Phosphorus
29 mg
Potassium
272 mg
Sodium
1708 mg
Zinc
0 mg