dry roasted peanuts

1
Serves
166
Calories
18
Nutrients
19
Vitamins

Ingredients

1 ounce dry roasted peanuts

Cooking Instructions

Serving Size: 1oz

Nutrition Information

Number of Servings: 1

Calories
166
Protein
7 g
Total Carbohydrate
6 g
Dietary Fiber
2 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
1 g
Total Fat
14 g
Saturated Fat
2 g
Monounsaturated Fat
6 g
Polyunsaturated Fat
4 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
4 g
Percent Calories from Protein
15 %
Percent Calories from Carbohydrate
14 %
Percent Calories from Fat
71 %

Vitamin A
0 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
4 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
0 mg
Vitamin D
0 IU
Folate
41 mcg
Vitamin E
3 IU
Vitamin K
0 mcg
Pantothenic Acid
0 mg
Calcium
15 mg
Iron
1 mg
Phosphorus
101 mg
Potassium
187 mg
Sodium
2 mg
Zinc
1 mg